DeepWithin

$ 24

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Product Overview

A Guide to Inner Practice

Description

About the Book

DeepWithin is an invitation to pause, reflect, and reconnect with the quiet wisdom that lives within you. Through 12 carefully crafted practices and contemplations, this guide offers a framework for exploring consciousness, presence, and the art of being.

What’s Inside

  • 12 guided meditation practices
  • Daily reflection prompts
  • Ancient wisdom contextualized for modern life
  • Journaling frameworks
  • Breathing techniques
  • Integration exercises

Sample Chapter

“The practice of presence begins not with doing, but with noticing. In this first chapter, we explore the simple yet profound act of awareness…”

Key Benefits

• Develop a consistent meditation practice • Cultivate deeper self-awareness • Access tools for emotional regulation • Integrate ancient wisdom into daily life

Release Date :

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Companion Video

Study Guides